3 Sections Adjustable Pilates Bar, Portable Pilates Workout Stick for Full Body Training, Detachable Body Building Puller with Foam Grip for Home Gym Yoga Fitness

Item Type: Pilates BarMaterial: Steel Pipe + Foam + TPE Latex TubeProduct Size:Total Rod Length After Assembly: Approx. 89cm / 35inLatex Tube Drawstring Length: Approx. 65cm / 25.6in (Freely Adjustable)Weight: Approx. 992g / 35ozPull Rope Pulling Force: 20 PoundsSuitable For: People of Different Ages.Package List：3 x Pilates Bar To Be Assembled2 x Assembly Connector2 x Drawstring

• Full-Body Workout Capability: This 3 sections adjustable Pilates bar enables comprehensive upper and lower body exercises, effectively targeting arms, chest, abs, glutes, legs, and buttocks. Use it for squats, bench press motions, and rowing-style movements—all without bulky gym machines—making the Pilates workout stick a versatile all-in-one solution for strength and toning.
• Detachable & Portable Design: Featuring a 3-section assembly with threaded ends and two tension straps, this Pilates bar is easy to set up and break down in seconds. The compact design makes the body building puller ideal for home, office, gym, or travel, so you can maintain your fitness routine anywhere without needing a full gym setup.
• Universal Fitness Tool: Designed for unisex use, this Pilates bar supports users of all fitness levels seeking muscle building, weight loss, or daily mobility training. Whether you’re a beginner starting yoga-inspired resistance work or an advanced user adding intensity to routines, this Pilates workout stick adapts to your goals and space.
• Durable Iron Frame with Comfort Grip: Built with a sturdy iron pipe core for long-lasting performance, this Pilates bar includes a soft foam cover that’s sweat- and non-slip. The comfortable grip ensures secure handling during intense sessions, reducing hand fatigue and enhancing control throughout every exercise movement.
• Space-Saving & Easy Storage: Unlike traditional equipment, this portable Pilates bar disassembles into three compact pieces for effortless storage in drawers, bags, or closets. The complete package includes the 3-section rod and 2 tension straps—everything you need to start full-body resistance training right out of the box.